Tuesday, August 5th

We will be having the second of our First Tuesdays when we go back to the beginners teachings and refresh our understanding of the basics. This week we will be following the second week of the Introduction to Mindfulness course from the Insight Meditation Center which provides instructions on mindfulness of the body.

To find the teachings for this week of the course, follow these links:

The schedule is:

6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting

The sitting takes place at BIBS – location in the sidebar.

Tuesday, July 29th

Linda will facilitate an exploration of the buddhist teachings and practices that members of the sangha find useful when the events of the world set the heart and mind spinning, for example, the recent shooting down of the Malaysian airliner over Ukraine. You can download a pdf copy of the email that she sent to the group here.

The schedule is:

6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting

The sitting takes place at BIBS – location in the sidebar.