To celebrate Bodhi Day/Rohatsu we will be expanding our Saturday half-day sitting into Friday night, so come and celebrate Buddha’s enlightenment with us in silence, from 7pm to 9pm, and then come back for more of the dance between sitting and walking on Saturday morning, 9am to 12:30pm.
And then… Yet more, sitting and walking as we welcome the 3rd Tuesday of the month to Boise.
For all of these sitting and walking parties, we will start with the usual 30 minute periods and adapt as prompted by the weather.
Looking out even further, for the next back2basics Tuesday at the start of 2016 (January 5th) we will be continuing our run through the online Introduction to Mindfulness Meditation course offered by IMC. In the second week of this course, we will be expanding our exploration of mindfulness of our physical bodies from the breath to the whole body so perhaps we can keep that in mind for the rest of this month.
We meet at BIBS – location in the sidebar.