2018: January 2nd and 6th

For the first discussion of the new year we will be talking about The Four Noble Truths. You can find a selection of talks by IMC teachers here. There are many more talks available online, for example at dharmaseed, so if everyone listens to what they desire we can have a discussion starting from different viewpoints…

If you want to read the sutta you can find the text of the Dhammacakkappavattana Sutta here: Setting the Wheel of Dhamma in Motion

On Saturday, January 6th we will be having our regular half-day of sitting and walking meditation from 9:00 – 12:30.

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Tuesday, December 26th

Next week we will continue our exploration of Frank Ostaseski’s The Five Invitations with a discussion of the 3rd Invitation, Bring Your Whole Self To The Experience.

Please feel free to come and share in the discussion even if you haven’t read the book!

The schedule is:

6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting

The sitting takes place at BIBS.

Tuesday, December 12th

As food for our discussion this week, here is an episode of Hidden Brain – Embrace the Chaos (or direct link to mp3) as part of our investigation of equanimity (OK!) and joy (Yes!).

We meet at BIBS and the schedule is:

6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting

You are welcome to come for all or part of the evening. Please tread softly when entering during a sitting period…