For our monthly book group we are reading Unhindered by Gil Frondsal and this month we are studying the chapter on Restlessness and Worry. Here are some other resources on the Hindrances:
For a different teacher’s perspective, here are some links to a talk by Joseph Goldstein on this hindrance – download or listen.
The schedule is:
6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting
The sitting takes place at BIBS.
