Saturday November 3rd and Tuesday, November 6th

This Saturday we have our regular half-day of sitting and walking meditation from 9:00am until 12:30. We usually do 30 minutes of sitting alternating with 30 minutes of walking but that may change if there is an unusual weather event.

Come for some, or come for all…

Next Tuesday we will be discussing a Q&A session with Joseph Goldstein from the 3 month retreat at IMS that you can download or stream. I realise that we’ve been listening to Joseph quite a bit recently and I was hesitant to send this out but I really was encouraged by some of his answers.

And finally, for our next monthly book group we will be reading Being Dharma by Ajahn Chah.

The schedule is:

6:00 – 6:30 sitting
6:30 – 7:15 discussion
7:15 – 7:30 sitting

The sitting takes place at BIBS.